Career & transitions
Pivots, promotions, and the "what now" seasons, with a plan you actually move on.
Performance coaching | Nationwide
When it is time to move, with intention.
Goal-forward coaching for professionals, athletes, and driven people ready to build the next chapter, with the grounding of real clinical experience behind every conversation.
The work
Not a hype man. Not a life coach with a workbook.
Most coaches have no clinical training. Theresa is a Licensed Professional Counselor and a Board Certified Coach, so the work carries real psychological depth, but here it points forward, toward clarity, accountability, and momentum.
Coaching is a private-pay engagement offered online, nationwide. It is a good fit for people who have done the reflecting and are ready to build.
At a glance
- Board Certified Coach (BCC)
- Available nationwide, online
- Clinical depth behind a goal-forward process
- Private pay via secure checkout
- Free 30-minute discovery call to begin
Ways we work
One practitioner, several arenas.
Executive & leadership
Leading with more clarity and presence, and less reactivity, under real pressure.
Performance & sport
The psychology of showing up when it counts: focus, nerves, and consistency.
Life & purpose
Direction, meaning, and finally building the life you keep almost living.
Investment
Priced for the outcome, not by the hour.
Evidence-based coaching for high-achieving individuals ready for their next chapter. Private pay, billed securely. Founding-client rates are available now, for the first ten clients.
The signature package
Founding rateClarity & Momentum
Six sessions built to move high-performing people from feeling stuck to taking confident, deliberate action.
- Six 45-minute one-to-one coaching sessions
- A personalized coaching roadmap
- Weekly accountability check-ins by email or text
- Practical tools and worksheets
- Assessments when they will help
- Priority scheduling
Founding rate: $695 Regular price: $995
Founding-client rate, first ten clients
Start here
Discovery consultation
Free 30 minutes
A no-cost conversation to name the goal and decide together whether coaching or therapy is the right fit.
After your package
Monthly continuation
$350 per month
Two sessions a month to protect the momentum once your package wraps. Steady accountability, no new commitment.
Coaching is a private-pay engagement and is not billed to insurance. The six sessions in a package are completed within a focused window, so the momentum holds.
Coaching
Ready to build the next chapter?
Start with a free thirty-minute discovery call. We will name the goal and map the first move together.